** It’s amazing being in a group for Memory and Clear Thinking. And it affects me in many other ways. Like the skin on my face is so soft. It’s like a trickle effect of love. I want to do more, just because it feels good.
Before this, we did 22 weeks of Biofield Tuning. Now this series is working on deeper levels.
I’m relearning how to eat. I don’t eat just to eat. I’m more aware and want to make better choices. The traumatized inner child part of me wants sugar and bad food. And the healing part just wants to feel nourished and happy.
I no longer need to eat to feel safe and secure. This was where my feeling overwhelmed came from!
I made really good food the other day, and I ate every single bite of it. Everything in me was saying hallelujah!
I’m learning to no longer do things automatically, based on conditioning. What is it I want? What serves me? That is self love.